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Talking Heals | Online Therapy | Online Counseling | Betterlyf
betterLyf "Therapy in BetterLYF allowed me to reflect. I came for the first session with a specific problem in mind but, I realized that there's so much I haven't addressed yet, and probably what I was focusing on was a much deeper rooted cause than I had imagined. The exercises, home works also helped so much. It pushed me to think." #TALKINGHEALS
Talking Heals | Online Therapy | Online Counseling | Betterlyf
shared by lisajohn2489 on Jun 08
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Therapy can provide effective management for a host of mental and emotional problems. Working with a therapist or counselor in a therapeutic relationship gives you an opportunity to explore your thoug...
hts, feelings, and patterns of behavior. It can also help you learn new coping skills and techniques to better manage daily stressors and/or symptoms associated with your diagnosis.
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