mental health

Care For Your Workplace: 3 Mental Wellness Ideas for the Office

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Safety Concerns for Your Loved One with Alzheimer’s Disease

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Facts About Teen Anxiety

Facts, signs and symptoms of teen anxiety. Teen anxiety is the most common mental health problem in the US. Many teens that suffer from anxiety are also diagnosed with depression. Anxiety disorders are highly treatable; if you are a parent and notice signs and symptoms of anxiety in your teen, help them seek treatment to develop the skills and self-understanding to overcome teen anxiety.

Standing Up for Teen Anxiety

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Signs of Hidden Depression

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Tips For Managing Anxiety

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Guided Meditation VR Gathers 1 Million Heartbeats

Guided Meditation VR, the #1 health and wellness app in virtual reality, has gathered 1 million heartbeats and over 100,000 downloads in 40 days.
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Spotlight on the Mandala Sex Addiction Program

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Is Your Child Being Difficult or Do They Have Oppositional Defiant Disorder?

Helping parents to better understand if their child's behavior is normal age appropriate defiant behavior or potentially a more serious disorder called Oppositional Defiant Disorder. Because early intervention is key with ODD, we hope this information will educate parents and bring awareness to a disorder that many parents are unaware of.
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Only 10% Of You Is Human

Ninety percent of the cells in your body are bacteria, fungi and viruses. Collectively they are referred to as the microbiome. Your microbiome is unique to you and it plays an important part in your physical and mental health. So to keep you healthy, you need to keep them healthy!

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