Transcribed
Your Self-Care Sheet
Your Self-Care Sheet • "When I'm in pain-physical or emotional, the kindest thing I can do for myself is • Name a compassionate way you've supported a friend recently. Then, write down how you can do the same for yourself. • "What small act of kindness was I once shown that I will never forget?" Make a list of 5 things that you feel grateful for. betterlyf
Your Self-Care Sheet
shared by betterlyfwellness on Jul 31
0
views
0
faves
0
comments
The concept of self-love may be widely known, acknowledged and talked about. One of the major causes of stress, during this time of uncertainty, is the lack of self-love, self-care or the inability to...
create one’s own resource of love.
Source
https://www....certainty/Category
LifestyleGet a Quote
You may also like...
