Transcribed
Therapy is the New Normal and so is Crying!
betterlyf not be Pe okay- It is okay to cry and enjoy the benefits of crying which include: • Body detoxification and eye cleansing. • Helps in Self Soothing. • Reduces the impact of pain to a certain extent. Helps restore our emotional balance. okay-
Therapy is the New Normal and so is Crying!
shared by lisajohn2489 on Dec 29
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Therapy is the New Normal and so is Crying! Crying is not a sign of weakness but a step towards healing. The expression of emotions is food to your soul to keep it healthier. Just as nutrition is bett...
er to keep you your physical fitness, expression of emotions is better to keep your mental fitness. As rightly said by famous psychologist Sigmund Freud “Unexpressed emotions will never die, they are buried alive and will come forth later in uglier ways.”
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