Transcribed
taking care of your mental health during a pandemic.
how to cope during stressful times. 1. create a routine 2. eat healthily and exercise 3. start a new hobby 4. connect with your loved ones
taking care of your mental health during a pandemic.
shared by homabel7 on Oct 10
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It is important to acknowledge that there is nothing wrong with feeling unsettled and a little uneasy during this time. After all, the scale of this pandemic is unprecedented. However, it has never be...
en more important to maintain a balanced and positive mental health while working from home.
Source
https://www....-pandemic/Category
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