Transcript

Protein types

DIFFERENT TYPES OF PROTEIN WHEY SLIMMING SMOOTHIE Whey protein is one of the most popular proteins on the market. Whey protein is derived from milk and it breaks down fast upon ingestion. Whey drives amino acids through the bloodstream straight to your muscles. Whey can be used for both pre and post workout or could be used as a snack between meals! SLIMMING SMOOTNIE SOY TOTAL SOY Soy protein is a good source of protein for those searching for a vegetarian protein option. Soy protein is loaded with glutamine (helps with recovery), arginine (helps dilate blood) and BCAA's (helps with recovery). Soy also helps to speed metabolism which helps aid in fat loss! Total Soy MILK MUSCLE MILK Milk protein contains both casein and whey proteins. Milk protein is full of amino acids (similar to soy protein). This protein can also be used during the day, but is not a preferred choice at night. Milk protein is usually used in a blended mix where other types of proteins are used. MÚSCLE MILK HEMP HEMP FORCE Hemp protein is high in omega 3, omega-6 fatty acids and is full of fiber! Research has found that HEMP FORCE the protein you get from hemp has positive effects on strength, size and even fat loss. Hemp can be mixed before bedtime and between meals. MEAI OSTRIM JERKEE OSIRIM Ostrich meat is naturally-rasied, which means no antibiotics or stimulants! It's one of nature's best high-protein, low-fat meats. Many top athletes, nutritionists, personal trainers and dietitians OSTRIM recommend ostrich as a natural source of low-fat meat protein. PLANT RAW PROTEIN When you consume raw protein, you get a lot more than just protein! Raw protein can be used to increase the content of protein in meals, you can just add it to food and beverages. This protein is perfect for almost anyone, especially those on vegetarian or vegan diets, those on low-carb diets and those sensitive to milk, whey, soy or other protein sources. RAW PROTEIN. ESPRESSO CLICK ESPRESSO You read that right, it's espresso protein, known as the coffee lovers protein! This rich, delicious powdered beverage contains a double shot of gourmet espresso coffee, 15 grams of lasting protein and 23 essential vitamins and minerals! CLCK Bulu Box"

Protein types

shared by Gymnordiccom on Aug 07
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There is a lot of different protein types out there - and it can be hard to find the right one for your health - that's why we've choosen to upload this great infographic from Bulubox - which gives a ...

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Bulubox

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Health
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