Home Workout Infographic
shared by drewgriff1980 on Aug 28
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An infographic showing a workout that you can do at home.
Ideally you would have a chin up bar and a strength tube/band in order to complete the whole routine.
With the band you could also do lateral ...
raises, standing shoulder presses, and front raises for the shoulders.
Source
http://black...-workouts/Category
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