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Vegan Experience

Wondering About a NEGAN UK WEEK Top Reasons To Be A Vegetarian The chicks 16% Health (39%) Don't like meat 13% Religion 18% Animal Rights 32% VEGAN SOURCES OF PRO TEIN AVOCADOS 1 cup - 3g BROCCOLI 1 stalk = 7g ALMONDS BLACK BEANS 1 cup - 20g 1 cup = 15g HUMMUS 1 cup = 12g KENTILS 1 cup = 18g OATMEAL 1 cup = 11g PEANUT BUTTER 1oz = 79 PUMPKIN SEEDS Toz - 5g QUINOA 1 cup - 8g TEMPEH 1oz - 5g TOFU 3oz - 8g The avocado is also called an aligator pear because of its pear-like shape and bumpy green skin HEALTH ATTRIBUTES 75% of the fat in avocados is unsaturated (monounsaturated & polyunsaturated fats), making them a great substitute for foods high in saturated fat. of a medium avocado has so calories & 20 vitamins and minerals. Avocados have the HIGE HESI content of any fruit. PROT Sodium and cholesterol NO NO NO NO NO NO NO NO NO yeah, i was vegan for awhile until a bunch of other people started being vegan, too….. now i exist on just air, and my own Smug self - importance GOVEGAN! Everything I bread com GOURMANIA Everyünne .COM Cola

Vegan Experience

shared by angelvicky on May 23
People are drawn to vegetarianism by all sorts of motives. Some of us want to live longer, healthier lives or do our part to reduce pollution. Others have made the switch because we want to preserve E...




Angel Vicky


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