Types of Vegetarian Diet
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let us look at the types of vegetarian diets, Lacto-Vegetarian diet: These diets include dairy products like milk, cheese, yoghurt, butter but exclude eggs, poultry, meat, fish, and eggs.
Ovo-Vegetar...
ian diet: These diets exclude meat, poultry, and dairy products but include eggs.
Lacto-Ovo Vegetarian diet: These have both dairy products and eggs but include meat, fish, and poultry.
Pescatariandiet: These allow fish but exclude dairy products, eggs, poultry, and meat.
Vegan diet: This diet excludes everything like eggs, fish, poultry, and dairy products.
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