Transcribed
CAUSE & CURE OF TENSION & HEADACHE
Reliable R PHAR MACY CAUSE & CURE OF TENSION & HEADACHE Stretching and regular exercise It releases good hormones in your brain & makes you feel free from the pain. Hot or cold packs Hot packs can relax the tensed muscles & the cold packs numb the effect. Relaxation techniques Balanced meals Eat meals which are rich in vitamins, Deep breathing, massages & yoga are all different types of relaxation techniques. minerals & fiber.
CAUSE & CURE OF TENSION & HEADACHE
shared by ks0251323 on Apr 09
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Here are some quick ways you can cure tension & headache, read more & find out how...
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