10 Minute Crossfit Workout
shared by philip.hewitson.35 on Aug 27
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We are all very busy people time is money, trying to do everything from work to playing with the kids, sleeping and eating healthy is tiring just thinking about your weekly activity's.
I wanted to ...
create a way to save time but still keep fit so I took the concept of crossfit and put it into a 10 minute daily routine, the results have been very good so I created a infographic for anyone to busy for a gym membership.
Source
http://www.d...fographic/Category
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