5 Quick Workouts You Can Do In Your Hotel Room

5 QUICK WORKOUTS YOU CAN DO IN YOUR HOTEL ROOM ARM SWINGS ( 30 - seconds each ) JUMPING JACKS ( 60 - seconds ) SHERU Many of the primary issues you'll have when attempting to stay fit on the road can be avoided SHOULDER SWING ( 30 - seconds each ) LEG SWINGS ( 30 - seconds each ) AL 55 . *** WORLD WWW.SHERUCLASSICWORLD.COM O HIGH KNEES ( 60 - seconds ) LASSIC 2 WELL