Transcribed
Self care tips while working from home
*SELF CARE TIPS* While working from Home 1 GET A CONSISTENT SLEEP SCHEDULE 2 CREATE A DESIGNATED WORKSAPCE CREATE A ROUTINE Like enjoying your cup of coffee before you start your day. 4 TAKE BREAKS THROUGHOUT THE DAY EAΤ ΗEALTHΥ AND STAY HYDRATED 6. FIND A WORKOUT YOU ENJOY CONNECT WITH COWORKERS AVOID 8. OVERWORKING YOURSELF
Self care tips while working from home
shared by pamdafun08 on Sep 22
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While working from home it's important to create new routines and schedules that help you distinguish between your home life and work life. Here are some tips on how to work from home happily and prod...
uctively — and without dialing up your stress.
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