Click me

Tips to Maintain Healthy Mouth and Strong Teeth

??? ??? Tips to Maintain healthy mouth and strong teeth 1. Choosing the right toothbrush : Choose a toothbrush that has soft bristles so it is comfortable to use . Also , make sure the bristles on the toothbrush you choose have small , rounded tips . After three months of use , you should replace the toothbrush . 2. Do Flossing : Flossing or cleaning teeth using dental floss needs to be done once a day . Flossing is done to clean dirt that cannot be reached by a toothbrush . 3. Reduce the consumption of sugary drinks and foods Maintaining dental and oral health can also be done by limiting the consumption of sugary drinks and foods . Drinks and sweet foods that are consumed in excess can cause cavities . 4. Stop Smoking : The nicotine and tar content in cigarettes can cause tooth discolouration . Another disadvantage , if you smoke , is that your teeth become brittle and break easily , and this increases your risk of developing oral cancer . 5. Check with the dentist regularly : The daily habits that you do above are important for maintaining overall dental and oral health . However , it is recommended that you have your teeth and mouth checked by your dentist every six months . THH

Tips to Maintain Healthy Mouth and Strong Teeth

shared by nancyblock on Feb 21
Good oral hygiene is necessary to keep teeth and gums healthy. Check out some important tips to maintain a healthy mouth and strong teeth.


Did you work on this visual? Claim credit!

Get a Quote

Embed Code

For hosted site:

Click the code to copy


Click the code to copy
Customize size