Stay Safe on the 4th of July

Stay Safe ON THE 4TH OF JULY Between 1/3 and 1/2 of people in U.S. are unable to swim WATER SAFETY Get swim lessons for adults and children Wear a life vest when out on the Stay vigilant while watching children swim water The only time more TRAFFIC dangerous to drive than July 4th is Thanksgiving weekend SAFETY Avoid drinking and driving, as well as texting and driving OMG LOL TTYL BRB GTG Always wear your seat belt FOOD Follow all food safety precautions: Keep cold foods properly SAFETY chilled and hands clean while cooking Seek out foods that have a low likelihood of causing allergies or pain flare-ups Nutrition Facts Keep Cold Keep Hot || OYERDOING IT: EASY DOES IT FOR CHRONIC PAIN PATIENTS НаО Be mindful of your energy and ability to join in activities Stay hydrated throughout the day Balance higher energy activities like biking and lower energy activities like chatting with family in the shade to conserve your energy Connect with us: PainDoctor.com You Tube Sources: http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm109899.htm http://fireworkssafety.org/ http://gcaptain.com/drowning/ http://www.nhtsa.gov/ http://www.uscgboating.org/safety/