Transcribed
Sleep Amount Infographic
HOW MUCH SLEEP DO YOU NEED? INFANTS UP TO 16 HOURS, INCLUDING NAPS TODDLERS (1-3 YEARS OLD) 12-14 HOURS INCLUDING NAPS PRESCHOOL (3-5 YEARS OLD) чее 11-13 HOURS SCHOOL AGE (6-12 YEARS OLD) 10-11 HOURS TEENS bood 8.5 HOURS TO 9.5 HOURS ADULTS SURVIVAL MASTERY Source: survival-mastery.com 7-9 HOURS ACCORDING TO THE NATIONAL SLEEP FOUNDATION
Sleep Amount Infographic
shared by samuelsamuel on Feb 13
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Amount of sleep that human being needs through his life period
Source
http://survi...tment.htmlCategory
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