
Fried Food
FRIED F OOD KILLING YOU ONE BITE AT A TIME Fried foods clog arteries, increasing the risk of Fried food often contains trans fat, which raises cholesterol and STROKES AND ALZEIMERS. CAUSES HEART DISEASE. Fried food contains high amounts of LDL cholesterol, causing All of the oil used to fry foods is soaked up, making the food even CLOGGED ARTERIES. MORE FATTENING. Acid production in your stomach is increased when you eat fried food, which causes ACID REFLUX. Deep frying can make foods carcinogenic, increasing the risk of PROSTATE CANCER. The amount of calories DOUBLES OR TRIPLES when food is deep fried. BAKED IS BETTER FOOD MODEL: CHICKEN WINGS 1 Baked wings don't have to be battered to be crispy, unlike fried wings. Chicken wings have plenty of interior fat which 2 bastes themselves as they bake, which means deep frying in fat is superfluous. Baked wings offer a lot more flavor options because you can marinate them, unlike fried wings. Baked wings still have that wonderful crispy 4 outside and tender juicy inside, without the added calories from deep frying. 5 Baking brings out a richer flavor in sauces because it causes carmelization. SOURCES: http://sharpknivesandopenflames.wordpress.com/tag/difference-between-baked-and-fried-foods/ http://www.feelrich.com/2012/04/20/fried-food-heart-attack-city/ http://www.naturalnews.com/034483_fried_foods_health_damage.html http://www.oneresult.com/articles/nutrition/unhealthy-facts-about-fried-foods http://healthforlife.dmc.org/?id-2077&sid-5 http://pagingdreadie.com/2013/10/16/fried-foods-facts-about-cholesterol/ http://news.menshealth.com/the-fast-food-that-may-cause-cancer/2013/02/06/ Wing Nit
Fried Food
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