Essential Reason to Drink more Water

Make sure you're drinking enough water or other fluids every day Few 1. Drinking Water Helps Maintain the Balance of Body Fluids. Essential 2. Water Can Help Reasons Control Calories. 3. Water Helps to Drink Energize Muscles. 4. Water Helps Keep More Skin Looking Good. 5. Water Helps in Water Removing Toxic Waste > HOW MUCH DO YOU REALLY NEED? Your Divide Weight II (lbs) = Number of Ounces by 8 ounces = 1 130lb woman = 8 I.I..M.B. TM All Rights are reserved .Copyright a2014 I.L.M.B Fitness Studio