Is the BMI the Most Accurate Measure of a Healthy Weight?

Is BMI the Best Tool to Determine Healthy Weight ? What is Body Mass Index ( BMI ) Body Mass Index is thus the ratio to body weight ( measured in kilograms ) to height ( measured in meters ) . It is a simple numerical measurement that enables the classification of people on the basis of their body composition . UNDER WEIGHT What does my BMI Mean ? NORMAL How do you Find your BMI ? To calculate your BMI , simply divide your weight measured in kilograms by your height squared measured in meters EXCESS WEIGHT BMI Normal 18.5 and 24.9 Underweight Under 18.5 Obese 30.0 and Above Overweight 25 to 29.9 OBESITY EXTREMELY OBESITY