Best Fruits for Healthy Eyes

1 Clearview Eye Center Best Fruits for Healthy Eyes Avocado Раpaya Guava Mango Peaches Avocado Beta-carotene is Раpaya also contains good As Vitamin A is One cup of responsible for eye health and peaches contain a good amount contains a potent sliced carotenoid levels of two antioxidant, it mangoes lutein which special is highly supplies 25 helps to compounds recommended percent of the of this protect called lutein for improving needed daily antioxidant, against eye diseases like and eye health. It value of along with zeaxanthin. also acts as a vitamin A, vitamins A and macular Known as barrier which C. Regular consumption of peaches can degeneration xanthophylls, between the promotes and cataract. these vulnerable eye good eyesight and prevents improve your vision health by phytonutrients parts and the potential night are increasing blood concentrated bacterial and blindness and circulation throughout your body. viral by your body in the macular region of your dry eyes. infections. > eyes. www.clearview2020.com