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8 Tips for Staying Sober in College

8 TIPS FOR STAYING SOBER IN COLLEGE If you do attend a party. leave early-before the antics and drinking get out of control. Living off-campus can make it easier to avoid the temptation to join in on alcohol-fueled parties. T. In general, try to avoid parties where drugs and alcohol will be readily available. Participate in events where drinking isn't necessary, such as movie nights, volunteering or playing sports. ADMIT Get involved with campus clubs or activities that will allow you to be productive and stay sober. Find healthy outlets for stress, such as exercise or meditation. Seek out friends who share similar values and want to avoid drugs and alcohol. Implement other healthy habits, such as eating right and getting plenty of sleep. coholic/201108/staying-sober-is-possible-in-college MIRAMAR GETTING WEL SLAYIN o WELL

8 Tips for Staying Sober in College

shared by Fusion360-2 on Oct 01
As unpleasant as it may be to think about, many college students wind up in alcohol rehab centers after developing addictions to alcohol or another addictive substance. Avoiding dangerous substances w...


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