6 HEALTH BENEFITS OF BANANAS FOR WEIGHT LOSS
shared by healthdrops123 on Jun 30
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Bananas are a good source of vitamin B6 and fiber, which aids in lowering cholesterol levels and lifts your mood.
One medium-sized banana supplies you with 9 percent of the everyday suggested intake ...
of potassium and 8 percent of magnesium. Also, it supplies you with 11 percent of your everyday suggested vitamin C intake.
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