5 Symptoms of Stress

5 SYMPTOMS OF STRESS In modern society saber-toothed tigers don't longer pursue us but stil.. ANXIETY DEPRESSION Losing control Feeling blue In general, depression is characterized by a feeling of dejection; there is nothing that interests you, and you don't feel like doing anything. You may feel anxiety about external or internal factors. Daily stressful situations are external factors. Internal factors are thoughts that cause anxiety. INSOMNIA, COMPULSIVE FATIGUE & BEHAVIOR HEADACHES Lighting yet another cigarette Once more it's 3 a.m. Insonia results in fatigue that, in turn, Resulting in a toxic approach concerning alcohol, drugs, pills, or tobacco. But even leads to headaches. Those symptoms concerning food where one can eat occur in combination with dehydration. excessively or suddenly stop eating. The dehydration is an effect of the stress that your anxiety puts on your body. LOW SELF- ESTEEM Who cares about me ? The last of the symptoms of stress, and the final result is that you will have low self-esteem, and you will feel insecure.