Top 15 Body Cleansing Fruits

Тоp 15 BÓDY CLEANSING FRUITS LEMON Watermelnn BIueberries Contains high amounts of vitamin C. Add lemon juice to Helps body flush out Blueberries act as an- toxins. Contains citrul- tibiotics by blocking bacteria in the urinary line that helps the liver and kidneys filter and get rid of ammonia. water and drink it. It's supposed to flush toxins from your body. tract, thereby helping to prevent infections Apples AVocados Give yourself a serious Packed with antioxi- Apples are high in pectin. They help elimi- nate toxic build up and antioxidant boost! Pomegranates help body fight disease and dants, avocados lower cholesterol and dilate cleanse the intestines. blood vessels while boost the immune blocking artery-de- stroying toxicity. system. Grapefruit eranberries Fig Is an excellent intesti- nal and liver detoxifier. The fiber and the nu- Are antibacterial and cleanse your body from harmful bacteria and Nourishing fruit with great cleansing prop- erties, figs prevent the development of trient-rich juices in a grapefruit packa nice detox punch. toxic urine, and cleanse the kidney and bladder. viruses that may be lin- gering in your urinary tract. Kiwi papaya Cucumber Packed with vitamin C, kiwi deepens the cleansing process and gives you energy to start your morning right. It naturally detoxes the body, boosts energy, and promotes digestive health. Cucumber isn't just for spas. Adding a few slices of cucumber to your water makes for excellent rehydration. Sajddeatt strawberries Coji Berries These pack more vita- min C than oranges This tropical delight contains bromelain, a and more beta-caro- Help unload toxins and it can even help us lose a few extra pounds, for its diuret- ic power. tene than carrots. Vita- min C helps remove waste from your body, digestive enzyme that helps cleanse your colon and improve di- while beta-carotene improves liver perfor- gestion. mance. http://www.care2.com/greenliving/top-15-cleansing-foods.html/1 http://oneradionetwork.com/latest/36-foods-that-help-de- tox-and-cleanse-your-entire-body-3-article/ http://bembu.com/detox-foods http://www.popsugar.com/fitness/Detox-Lemon-Cucumber-Gin- ger-Mint-Water-25695903 http://www.fitnessrepublic.com/nutrition/healthy_eat- ing/20-fruits-for-body-cleansing.html Subscribe for our newsletter at www.fitnessrepublic.com/newsletter www.fitnessrepublic.com