The Truth about Carbohydrates

shared by jms5030 on Jun 16, 2013 in Health

The Truth about Carbohydrates

shared by jms5030 on Jun 16, 2013 in Health

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Carbohydrates have mixed reviews. The fact of the matter is carbohydrates are the preferred fuel for our body. We need to focus on the quality of carbs we are putting in our body instead of only on ...
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Category: Health
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