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Lose Sleep, Lose Your Mind And Health

shared by alissascheller on Jan 08, 2014 in Health

Lose Sleep, Lose Your Mind And Health

shared by alissascheller on Jan 08, 2014 in Health

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If you don't snooze, you lose. Skimping on sleep can wreak havoc from head to toe. In fact, one study published last year showed that just one week of sleeping fewer than six hours a night resulted in...
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