How to Nap

shared by rmmojado on Jan 27, 2012 in Health

How to Nap

shared by rmmojado on Jan 27, 2012 in Health

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For years, Naps have gotten a bad rap, derided as a sign of laziness, weakness, or senility. We are "caught" or "found asleep at the switch." But lately napping has garnered new respect, thanks to sol...
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Category: Health

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