Napping

BrendanBrown's picture

7 Steps to the Perfect Nap

Meta Information of this new infographic. If you approve it , add it in taxonomy (if needed) and delete the summary Site Publisher: Art of Wellbeing Publisher Url : http://www.artofwellbeing.com Site Designer: Art of Wellbeing Designer Url : http://www.artofwellbeing.com Tags: Napping,Health,Productivity
Aptitude's picture

Should I Take a Nap (Decision Tree)

Meta Information of this new infographic. If you approve it , add it in taxonomy (if needed) and delete the summary Site Publisher: MyBedFrames Publisher Url : www.mybedframes.co.uk Site Designer: Aptitude Designer Url : www.aptitude.co.uk Tags: infographic,decision tree,sleep,health,lifestyle,napping,naps
Aptitude's picture

Should I Take a Nap (Decision Tree)

Meta Information of this new infographic. If you approve it , add it in taxonomy (if needed) and delete the summary Site Publisher: MyBedFrames Publisher Url : www.mybedframes.co.uk Site Designer: Aptitude Designer Url : www.aptitude.co.uk Tags: infographic,sleep,decision tree,health,napping,naps,lifestyle
cssjen's picture

10 Tips to Keep You Awake and Safe at Work

Did you know the CDC has officially recognized insufficient sleep as a public health epidemic? It’s an unfortunate trend that is starting to impact our workforce in a big way. How often do you feel sleepy at work? Probably more often than you think, however this infographic from our design team has 10 tips that are sure to keep you awake and safe at work.
smithapat's picture

How to Nap Effectively

Nap plays a greater role in our daily health; it relaxes the body & reduces the daily stress from our hectic lifestyles. Many napping techniques been identified to increase the productivity & creativity. Studies have also shown that napping helps decrease the risk from heart disease. There are some napping techniques shown in this info-graph see what works for you.
rmmojado's picture

How to Nap

Psychology Infographics
rmmojado's picture

What You Need to Know About Napping

Did you know that a 60-minute nap can improve your alertness for up to 10 hours? Or that Napoleon napped between battles while sitting on his horse? These are just a few of the many interesting facts in this infographic on napping via Patio Productions.
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