Hand Guide to Portion Control

shared by ARNGHealth on Nov 13, 2013 in Health

Hand Guide to Portion Control

shared by ARNGHealth on Nov 13, 2013 in Health

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This infographic provides a visual guide to food portion control, using the human hand - fingertips, open palms, closed fists and all.
Rank: 59 of 14598 in Health

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Guard Your Health
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