Calories Counted - The Best Sports for Getting Fit

CALORIES counted The Best Sports For Getting Fit It's a new year and many of us are looking to make a healthy start and try out a new sport.. but which one is the best to get involved in? We've done some research to see how easy different sports are to learn, what they cost to get involved in and, most importantly, calories you're likely to burn! how many Assuming a weight of 155lbs (1I Stones), here are the number of calories you burn in an hour! 563 422 rock climbing boxing bag 211 golf driving range boxing in ring 563 303 6 ろろ football jogging pulling clubs 281 211 martial arts yoga miniature golf rock 15-70 helmet climbing belay device And here are the costs involved to get started. 27-200 ropes 15-65 boxing brackets Carabiner chains Il-40 harnegs 5-22 25-50 40-150 shoes £147-617 45-110 65-250 punch bag yoga resistan ce P 1-30 core bricks stability £130-410 gloves 3-10 15-100 29-70 mat 5-50 boots 45-210 ball £30-190 5-95 shoes running 50-150 football = £50-305 watch 30-360 head £80-510 guard 50-70 £141-665 golf. gloves clubs 25-50 80-500 shin guards balls 5-40 30-50 shoes £105-170 trolley tees 30-50 1-5 25-70 E martial arts Learning Curve (Getting started & Getting good) running easy yoga 2-3 times per week, every week without fail 20 minutes per day and practice hard footbal train 2-3 times per week medium boxing 2 sessions per week to gain the basics in a few months train as much as possible during summer, and head for driving range during winter, for 2-3 years golf martial arts it takes years of dedication and hard work to become rock climbing hard the highest belt (black belt) 1-2 times / week for a year to learn the basic skills and get to a basic level НА ОС The "UK's latest Kickboxing MMA and Martial Arts store" Fight Store gear 704 **----.