Yoga poses for Athletes
shared by akshiyoga on Apr 02
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Strengthening the entire body, especially the core, legs and back, this yoga sequence is the way to achieve higher in less time. Yoga poses can be challenging & lead to higher endurance if practiced d...
iligently. This sequence is an answer to those missed goals. Follow and feel the change manifesting.
Source
https://www....shala.org/Category
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