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Winter Wonder Body Workout

WINTER WONDER - BODY WORKOUT O. 30 PUSHUPS 30 TIMES SQUATS 30 RUSSIAN 30 BENCH TWIST DIPS 30/LEG STATIONARY LUNGES 30 MOUNTAIN CLIMBERS 30 GLUTE BRIDGE 30 SECONDS PLANK REST 30 SECONDS REPEAT 4 TIMES (5 ROUND TOTAL) Fitness Republic www.FITNESSREPUBLIC.COM

Winter Wonder Body Workout

shared by FitnessRepublicUS on Dec 02
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Tempted to hit the snooze button in the morning? Do you find it hard to keep up the workouts during winters? Hibernating isn't going to burn you any calories! Winter-proof your workout and lose weight...

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