What Can Be Done in 10 Minutes

WHAT CAN BE DONE in 10minutes GUINNESS WORLD RECORDS MOST BASKETBALL MOST PARTICIPANTS FREE THROWS IN A RUGBY IN 10 MINUTES EXHIBITION MATCH 366 179 The most basketball free throws made in 10 minutes is 366 by Bob J. Fisher (USA). Fisher made 366 out of 524 attempts. The most participants in a touch/mini/tag rugby exhibition match was 179. All participants needed to play a minimum of 10 minutes. MOST PLAYERS IN A MOST SKY LANTERNS ULTIMATE FLYING DISC FLOWN EXHIBITION MATCH SIMULTANEOUSLY 970 11,856 Made by members of the Nottingham Moderns Rugby Club (UK). required to play for a minimum of 10 minutes. The most sky lanterns flown simultaneously is 11,856 and were launched in 10 minutes by the participants. All participants were Competitive Eating 7 HAMBURGUERS 3/4 POUND 7.75 HUEVOS RANCHEROS 8388 10 MINUTES 10 MINUTES Sonya Thomas Richard LeFevre 16" PIZZA GYROS 47 SLICES 21.5 8 oz 10 MINUTES 10 MINUTES Patrick Bertoletti Richard LeFevre Film PROD UCTION Ten Minute Older A creative cinematic endeavor inspired by collections that allow each of several directors ten minutes for a time interpretation. 10 minute dessert 4 Mix 1/4 cup flour, 5 tablespoons sugar, 2 tablespoons cocoa powder, 1 egg, 3 tablespoons milk, 3 tablespoons vegetable oil and a dash of vanilla extract and salt in a large bowl until smooth. Microwave about 2 minutes. THE NATIONAL AVERAGE RESPONSE TIME 10 min FOR A BLS AMBULANCE IS ' Ten MINUTE rule in Waiting time in Politics' There is an unwritten rule in schools, colleges Also known as Standing Order No. 23, is a and universities which indicates that if the procedure in the British Parliament for the teacher is not there in the classroom within the introduction of Private Member's Bills in said time period then you can assume that they aren't coming and you can therefore leave to do other stuff/go home. addition to the 20 per session normally permissible. 10 minute pouwer nap According to a Flinders University study, a 10-minute power nap was overall the most effective nap duration of various power nap lengths they examined (lengths of 0 min, 5 min, 10 min, 20 min, and 30 minutes). Computer & Mobile Phone Customer Support Attention Span10 After an amount of time disappointing to teachers and presenters everywhere, audience attention drops precipitously. You must do something emotionally Average handling time is 10 minutes according to 56% of Support Industry Respondents of 2009 Gartner survey. relevant at each 10-minute mark to regain attention. Answer 0% 100% # of resp. resp. ratio 1-3 min 2.0% 3-6 min 14.0% 7-10 min 13 26.0% 10-15 min 16 32.0% mwww Over 15 min 12 24.0% No responses 2.0% 10 20 30 40 50 Total 50 100% Minutes of class time elapsed SOCIAL medIa f Daily Time spent on Facebook Daily Time spent on Pinterest 12.2 min P 14.2 min You can reach the sun in less than 10 minutes (8.3 minutes) if you could travel at the speed of light Time spent in detailed primary activities & percent of the civilian population engaging in primary activity category, averages per day by sex, 2011 annual averages.13 Activity Average hours per day (civilian population) TOTAL MEN WOMEN Household management 0.12 0.10 0.14 Telephone calls, mail, and e-mail 0.16 0.11 0.20 Grocery shopping .11 0.08 0.13 Bills" 14 Whether you pay by check, or online, ten minutes is enough time either sort through and/or pay the ones needing your attention. 14 Laundry Sort through all the upcoming wash, making laundry size piles (put any new dirty clothes in hamper). 14 ExeRCise ----------- ---- Hustle up and down the stairs, do a few yoga posses, stretches or head outside for a brisk walk 14 Nails Power-Sculpting Workout Remove old nail polish and put on a new color, clip toe nails then jazz them up with a bright new shade. 15 10 MINUTE WORKOUT Get your cardio and your power sculpting done in one fierce, fast workout. Bend elbows, bringing hands in Do 4 jumping Stand with feet A dumbbell in each Standing with feet slightly wider than shoulder-width apart, cross dumbbells over hand, get into full push-up position; place dumbbells on the floor. Lunge left leg forward so that foot hip-width apart, holding a dumbbell in each hand, arms jacks. front of shoulders. Other Step right foot out to side and lower into a squat. by sides, palms facing in. Lunge back with right leg, bending both knees 90 degrees. each other and hold both with clasped hands in front of Things That Can Be Done in 10': lands outside of left hand, knee bent 90 degrees; return to push-up. hips. (Beginners, use one dumbbell.) Bend elbows to bring weights above right shoulder. Make-Up • Hanger Pull • Cards with the Kids • Vacuum or Sweep Set the table • Trash • Plants • Voluntary Reading • Lunch QuickQuid.co.uk Quick Loans to Suit You QuickQuid is the premier online provider of cash advances sent within 10 minutes of approval in the United Kingdom. Our fast, convenient services have helped thousands of Britons bridge the gap between paydays from the comfort and privacy of home. www.quickquid.co.uk Sources 1. Guinness World Records (2012) http://www.guinnessworldrecords.com/ 2. International Federation of Competitive Eating, Major League Eating (2012) Records http://www.ifoce.com/records.php 3. Ten Minute Older (1978) http://www.tenminutesolder.com/ 4. 10 Minute Desserts http://www.foodnetwork.com/recipes-and-cooking/10-minute-desserts/pictures/index.html/ 5. Wiki Answers http://wiki.answers.com/Q/what_is_the_average_emergency_response_time_of_an_ambulance/ 6. Urban Dictionary (2009) Ten Minute Rule http://www.urbandictionary.com/define.php?term=10%20minute20%rule 7. Wikipedia (2012) Ten Minute Rule http://en.wikipedia.org/wiki/Ten_Minute_Rule 8. Wikipedia (2012) Power Nap http://en.wikipedia.org/wiki/Power_nap 9. Supportindustry.com (2012) Research Insight: Average Speed to Answer. Wait Time and Handle Time http://www.supportindustry.com/researchinsight_AHT.htm 10. Brain Rules (2012) Attention http://www.brainrules.net/attention 11. ZDNet.com (2012) 10.5 Bilion Minutes Spent on Facebook Daily. Excluding Mobile http://www.zdnet.com/blog/facebook/10-5-billion-minutes-spent-on-facebook-daily-excluding-mobile/11034 12. The Social Skinny (2012) 99 New Social Media Stats for 2012 http://thesocialskinny.com/99-new-social-stats-for-2012/ 13. American Time Use Survey, Bureau of Labor Statistics (2011) http://www.bls.gov/tus/ 14. Examiner.com (2010) Best 25 Things to do in Ten Minutes or Less,. What you Can Do in 10 Minutes http://www.examiner.com/article/best-25-things-to-do-ten-minutes-or-less-what-you-can-do-10-minutes 15. Fitness Magazine (2012) 10-Minute Workouts http://www.fitnessmagazine.com/workout/express/10-minute/ Subjective report of attention