Weight loss is your aim, but are these factors pulling you back

WEIGHT LOSS IS YOUR AIM – BUT ARE THESE FACTORS PULLING YOU BACK? O mydietpills.org "WEIGHT LOSS DOESN'T COME TO YOU--YOU GO ΤΟ ΙΤ.Ρ BAD SLEEPING HABITS Studies have found that lack of sleep can spoil your plans for weight loss as the habit of staying awake longer affects your body's biochemistry. Lack of sleep can slow down your metabolism, affect concentration, reduce time to exhaustion, and decrease physical performance. Aim for 8-11h of sleep a night. STRESS Stress has been found to release cortisol, a hormone which provides the body with additional glucose, slows down your metabolism, and promotes visceral fat storage. POLYCYSTIC OVARY SYNDROME Women at childbearing age may be susceptible to this hormonal imbalance, which can lead to weight gain. HYPOTHYROIDISM If you have an under active thyroid, this will result in a slower metabolism which will make it more difficult to lose weight. STEROIDS Prednisone for example has been found to increase appetite and cause salt retention in the body. Combined with poor food choices this can result in weight gain. ANTIDEPRESSANT'S LONG TERM EFFECT Certain antidepressants can cause weight gain on a long term use. 00000 PRESCRIPTION DRUGS TOO BP medications, diabetes pills etc could add to weight gain too. CRUSHING SYNDROME Crushing syndrome is a condition where your body produces too much cortisol. This causes weight gain in addition to many other health problems. "Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip." Know what is causing your weight gain and act fast! INFOGRAPHIC PRESENTED BY www.mydietpills.org my diet pills your guide to the most effective slimming aids