Understanding Stress and Noise

Understanding Stress and Noise Brought to you by WHITENOISEDIRECT.COM Noise pollution can directly cause stress and other ailments. Dangerous levels of environmental noise may also lead to hearing problems which may or may not be treatable or irreversible. Protect yourself from stress; start by protecting yourself from environmental noise. How is stress caused by Noise Pollution? Noise can affect your productivity at work and your behavior when you sleep. The lack of focus and sleep may then lead to other problems such as insomnia, sleeplessness, low productivity, and ultimately, stress. What are the most significant Jources of noise? In Big Cities: TRAFFIC CONSTRUCTION CROWDS OFFICE NOISE In Smaller Neighborhoods: LEAF LAWN HOME BLOWERS MOWERS CONSTRUCTION At work: OFFICE PRINTERS COMPUTERS CHATTER What are the causes of noise pollution! The most common causes of noise pollution WORKPLACE TRANSPORTATION AIRPLANES NOISE Negativn Effucts of Noise On Productivity: Workers become less motivated, more vulnerable to stress, Affects long-term memory May trigger stress hormones, heart disease, high blood pressure, stroke, physical discomfort On Health: The best way to protect yourself from stress is to cut down on your exposure to noise pollution. White noise machines are effective tools that can block out dangerous noise levels. WHITE NOISE DIRECT www.WHITENOISEDIRECT.COM Better Privacy Means Better Productivity Source "Stress and Noise Pollution: How You May Be At Risk" by Elizabeth M. Scott (www.stress.about.com/od/situationalstress/a/noise052107.htm) 13 Understanding Stress and Noise Brought to you by WHITENOISEDIRECT.COM Noise pollution can directly cause stress and other ailments. Dangerous levels of environmental noise may also lead to hearing problems which may or may not be treatable or irreversible. Protect yourself from stress; start by protecting yourself from environmental noise. How is stress caused by Noise Pollution? Noise can affect your productivity at work and your behavior when you sleep. The lack of focus and sleep may then lead to other problems such as insomnia, sleeplessness, low productivity, and ultimately, stress. What are the most significant Jources of noise? In Big Cities: TRAFFIC CONSTRUCTION CROWDS OFFICE NOISE In Smaller Neighborhoods: LEAF LAWN HOME BLOWERS MOWERS CONSTRUCTION At work: OFFICE PRINTERS COMPUTERS CHATTER What are the causes of noise pollution! The most common causes of noise pollution WORKPLACE TRANSPORTATION AIRPLANES NOISE Negativn Effucts of Noise On Productivity: Workers become less motivated, more vulnerable to stress, Affects long-term memory May trigger stress hormones, heart disease, high blood pressure, stroke, physical discomfort On Health: The best way to protect yourself from stress is to cut down on your exposure to noise pollution. White noise machines are effective tools that can block out dangerous noise levels. WHITE NOISE DIRECT www.WHITENOISEDIRECT.COM Better Privacy Means Better Productivity Source "Stress and Noise Pollution: How You May Be At Risk" by Elizabeth M. Scott (www.stress.about.com/od/situationalstress/a/noise052107.htm) 13