The Truth About Natural Cold Remedies

The Truth About Natural Cold Remedies Find out which of the most popular cold remedies are all hype, which are actually helpful, and what they can do to you. Healthline Connect to Better Health Popularity Side Effects Some cold remedies are major search stars. Where is your favorite remedy on the list? The bigger the bubble, the more people are looking into this treatment. Natural doesn't always mean safe. Learn what to expect from your cold remedy. XX,XXX Chances Are Don't Worry "Bout It Watch Out Be On Your Guard You're Fine These Side Effects Mean Business Searches Prevention of Cold O Probably Ineffective * 1 Weak or Mixed Evidence 2 Promising Evidence 3 Probably Effective Vitamin C Zinc Lozenges 8,100 9,900 Chicken Soup 4,400 Echinacea 1,600 Zinc Nasal Ginseng Sprays 390 210 Green Tea 5,400 Lemon Elderberry Sambucus Nigra & Honey 1,300 Nasal Irrigation 480 140 Garlic 5,400 Whiskey and Hot Toddies 2,900 Exercise 1,600 Probiotics Olive Leaf Extract 5 390 Meditation / Yoga 4,080 Camphor Eucalyptus / Menthol Sun / Vitamin D 1,300 1,070 High Lactoferrin whey protein Goldenseal 110 * OR INSUFFICIENT EVIDENCE TO RATE. - Treatment Symptoms 3 Probably Effective 2 Promising Evidence 1 Weak or Mixed Evidence O Probably Ineffective *