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Tips For Healthier Skin in 2014

Tips For HEALTHIER SKIN in 2014 Lifestyle Changes to help you deal with acne Catch More ZZZS Lack of sleep causes stress, which can lead to abnormalities in skin structure and function, worsening conditions like acne. Excess levels of insulin can lead to the Eat Less Sugar growth of pore-clogging cells, as well as overactive oil gland activity. Exercise increases circulation that Exercise More delivers more oxygen to skin cells and carries cellular wastes away. Drink More Water Upping your water intake is a great way to flush out internal toxins and hydrate your skin from the inside out. Take Omega-3s They control the production of leukotriene B4, which can increase sebum and cause inflammatory acne. De-Germ Your Cell Keep germs away from your face by wiping the su with a little hand sanitizer each day. ace of your phone clean your face Properly Use a Makeup Pick the right cleanser for your skin type Wash your face twice a day. Avoid over-cleansing Remover SOAP Never Go to Bed with a Dirty Face Exfoliation is key to a smooth, clean face. Do it once or twice a week. Avoid bar soapS, they will dry out your face. DO You Need a Toner? Toners aren't for everyone, but if you have oily skin, a toner is a great way to get rid of any excess oil and help mattify your skin before makeup application. Choose the Right Foundation Acne Prone Use, a medium to full coverage foundation to cover textured skin. Heavy product can settle into fine lines and wrinkles so opt for a light coverage liquid foundation or tinted moisturizer. Aging To quench your dry skin throughout the day, use a light coverage, hydrating foundation Dry To ditch the shine, choose a medium to full coverage foundation. Oily If you're one of the lucky ones, the level of coverage is really up to personal preference! Test out matte and luminous options to decide which texture you like best. Normal Sources: http://skincare.obout.com/od/AconeTos/a/Clean-Foce- Tioshtm hetp://www.newheothgude org Hou To-esh foce Properlyhemi hetp//www.webmdcomvskin problems-and beatments/acrie/acne-core1festye http://www.clerogen.com/whuAcne htel http://www.clearogen.com/cleaogen.how.workshtmi hetp//www.clearogen.com/cleaogen.science htri hep//www.dearogen.com/clearogensciencehtri CLEAROGEN NationalPositions Pretitable iateraet Marketing skin Type

Tips For Healthier Skin in 2014

shared by InfographicMarketing on Feb 13
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Everyone wants healthy, beautiful looking skin and there are numerous products that claim to help you achieve just that. Your skin is the largest organ you have and it can’t be replaced. It’s cruc...

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