Superfoods that Kill Cancer

Superfoods that kill cancer



6 out of 10 people list improving some form of their physical health as their new years resolution, yet nearly 1.6 million new cancer cases are expected in 2013 in the United states alone. Most of these cancers are preventable with a change in our lifestyle and habits.



Prostate Breast Lungs Colon Bladder Melanoma Thyroid Kidney & Pelvis Lymphoma Pancreas Ovary



Breast Cancer 40k deaths this year



232,340



110,110



69,140



31,630



45,310



24,720



32,140



22,480



22,240



expected number of cancer cases in 2013



total cases: 1.6 million



238,590



118,080



73,680



54,610



45,060



40,030



37,600



22,740



Prostate cancer 30k

deaths this year



77% 2nd 5%



Of all cancers are diagnosed in people ages 55 and older.



cancer ranks 2nd only to heart disease for the leading cause of death. Accounts for 1/4 deaths.



of all cancers are hereditary in nature. This is usually a result of damaged genes.



California

25,360 cases

highest number of breast cancer cases.



49%



68%



5 year Survival rate



25%



Wyoming

308 cases

lowest number of breast cancer cases.



1977 2008



1/3-1/4 cancer cases will be caused by overweight or obesity, physical inactivity, and poor nutrition.



580,350 americans will die from cancer this year.



Men: 306,920

Women: 273,430



A substantial portion of cancers could be prevented



The gerson therapy uses intensive detoxification to eliminate wastes, regenerate the liver, reactive the immune system and restore the body's essential defenses - enzyme, mineral and hormone systems. With generous, high-quality nutrition, increased oxygen availability, detoxification, and improved metabolism, the cells - and the body - can regenerate, become healthy and prevent future illness. These superfoods are just some of the cancer-fighting foods that can be consumed on a regular basis to fight the development of cancer cells.



strawberries 1

strawberries are rich in antioxidants known to fight cancer. Suggested 1-cup a day for cancer-fighting benefits.



artichoke 2

artichokes have 3 different cancer-fighting chemicals. Enjoy 1/4 cup of hearts per day.



flounder 3

flounder rich in omega-3 fatty acids and low in mercury, eating three 6-ounce servings a week is ideal.



cooked tomatoes 4

cooked tomatoes are full of cancer-fighting properties. by heating a tomato verses eating raw, the molecule lycopene is more readily available to your body after heating.



bok choy 5

this type of chinese cabbage contains brassinin, a powerful cancer-fighter. brassinin is also found in cauliflower and brussels sprouts. bok choy should be eaten 3 times per week, in 1/2 cup servings to obtain its full benefits. SUPERFOODS THAT KILL CANCER 6 OUT OF 10 PEOPLE LIST IMPROVING SOME FORM OF THEIR PHYSICAL HEALTH AS THEIR NEW YEARS RESO- LUTION, YET NEARLY 1.6 MILLION NEW CANCER CASES ARE EXPECTED IN 2013 IN THE UNITED STATES ALONE. MOST OF THESE CANCERS ARE PREVENTABLE WITH A CHANGE IN OUR LIFESTYLE AND HABITS. Lungs Colon Melanoma Thyroid Lymphoma Pancreas Prostate Breast Bladder Ovary BREAST CANCER 40K Deaths this Year EXPECTED NUMBER OF CANCER CASES IN 2013 TOTAL CASES: 1.6 MILLION PROSTATE CANCER зок Deaths this Year 77% 2nd 5% OF ALL CANCERS ARE DIAG- NOSED IN PEOPLE AGES 55 CANCER RANKS 2ND ONLY AND OLDER. TO HEART DISEASE FOR THE OF ALL CANCERS ARE HE- REDITARY IN NATURE. THIS IS USUALLY A RESULT OF LEADING CAUSE OF DEATH. ACCOUNTS FOR 1/4 DEATHS. DAMAGED GENES. 5 YEAR 25% Survival Rate CALIFORNIA 68% 25,360 Cases Highest number of breast cancer 49%1 cases. 1/3-1/4 cancer cases will be caused WYOMING by overweight or obesity, physical inactivity, and poor nutrition. 308 Cases Lowest number of breast cancer 580,350 cases. Americans will die from cancer this year. Men: 306,920 Women: 273,43o 1977 2008 A SUBSTANTIAL PORTION OF CANCERS COULD BE PREVENTED The Gerson Therapy uses intensive detoxification to eliminate wastes, regenerate the liver, reactivate the immune system and restore the body's essential defenses – enzyme, mineral and hormone systems. With generous, high-quality nutrition, increased oxygen availability, detoxification, and improved metabolism, the cells - and the body – can regener- ate, become healthy and prevent future illness. These superfoods are just some of the cancer-fighting foods that can be consumed on a regular basis to fight the development of cancer cells. STRAWBERRIES Strawberries are rich in antioxidants known to fight cancer. Suggested 1-cup a day for cancer-fighting benefits. ARTICHOKE Artichokes have 3 different cancer-fighting chemicals. Enjoy 4 cup of hearts per day. FLOUNDER Flounder Rich in omega-3 fatty acids and low in mercury, eating three 6-ounce servings a week is ideal. COOKED TOMATOES Cooked Tomatoes are full of cancer-fighting properties. By heating a tomato verses eating raw, the molecule lycopene is more readily available to your body after heating. BOK CHOY This type of Chinese cabbage contains brassinin, a powerful cancer-fighter. Brassinin is also found in cauliflower and Brussels sprouts. Bok Choy should be eaten 3 times per week, in ½ cup servings to obtain its full benefits. Source: American Cancer Society INFOGRAPHIC CREATED BY: BEST OF YOU TODAY www.BestOfYouToday.com 238,590 232,340 118,080 73,680 Obl'69 54,610 090' 45,310 Kidney & Pelvis 24,720 40,030 32,140 009LE 22,480 22,740 22,240