Skin Care 101: Tips On Taking Care Of The Skin You're In

SKIN CARE 101Tps on taking care of the skin you're in. Beauty Basics... Cleanse Exfoliate O Moisturize Protect FOR SUPER SUN PROTECTION... Slather on the sunscreen! Wear shades with UV protection! Stay out of the sun from 11 am-3pm! Put on a hat for extra coverage! When it comes to SPF, to know how long you can go. Minutes to burn without sunscreen SPF number = maximum sun exposure time Always begin from within. Put these on your plate.. Dark leafy veggies Water Fruits, Nuts esp. citrus Be www.beyouthful.net