Sit at Work All Day? Here’s Why You Should Consider Pilates

shared by Ghergich on Jan 04, 2017 in Health

Sit at Work All Day? Here’s Why You Should Consider Pilates

shared by Ghergich on Jan 04, 2017 in Health

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Sitting all day at work can negatively impact our bodies, such as fatigue, weight gain, low back pain, and reduced cardiovascular health. Take a look at the infographic below to learn about the benefi...
Category: Health
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