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Side Effects of Sugar (Infographic)

10 SIDE EFFECTS OF SUGAR Here are 10 reasons you should avoid too much eating of sugar and associated side effects. Sugar & Calories Per Cold Drinks Keep in mind that provided figures are approximate and just for your information. 64 DZ 780 calories 217g Sugar Cold Drink 32 OZ 374 calories 102g Sugar 180 calories 16 OZ 49g Sugar 140 calories 12 DZ 38g Sugar 07 DZ 82 calories 22g Sugar 1 Added sugar with empty calories can harm your teeth. High content of fructose can overload your liver. It can cause non-alcoholic fatty liver disease. Too much glucose in blood causes insuline resistance. It increases risk of getting diabetes II. Too much eating of sugar can give you cancer. Calories from sugar aren't as fulfilling, this can an increased calorie intake. ate into 8. Sugar can be addictive. It doubles the chances of obesity in both adults and kids. 10 Increases cholesterol and can cause heart diseases. AVOID SUGAR AS MUCH AS YOU CAN! NOW ITS UPTO YOU WHETHER W NO YOUR SHOULD SAY YES OR N0 TO ADDED SUGAR www.DishforDiet.com YES

Side Effects of Sugar (Infographic)

shared by dishfordiet on Apr 08
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This infographic contains list of side effects of sugar and information that let you know that how many grams of sugar should be recommended for better health.

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Health
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