Secret to a great smile

Secret to a Great Smile by:ww rman dia.org.uk Good Foods for the Bad Foods for the teeth teeth GOURMANDIA carrots рear carbonated soft drinks milk green tea fiber rich fruits and vegetables sticky candies and sweets SMILE NOW!! 1. Avoid snacking in between meals to minimize acid attacks. 2. Don't swish or hold acidic beverages in your mouth. Rinse your mouth with water or chew sugarless gum after meals to help neutralize acid attacks. 3. Consume high-calcium milk or cheese before or with meals to help reharden enamel. Eating foods high in iron, such as liver or broccoli, may help as well. 4. If you do consume acidic foods or beverages, wait at least 30 minutes before brushing. 5. For a Healthy Teeth Eat mint springs, cinnamos sticks, parsley, lemon, berries, yougurt, parsley, green garnishes. Most lind a person's smile n the SODA most important leature. Apple a day does not keep the dentist away: People who eat apples are 3x's more likely te have detine problems Rlakes 30 minutes alter drinking soda for 75% ol the the acids in tto wear Bnited States population suffers Irom some stage of periedontal um disease at your enamel. In 2010. Imericans spent Figure 1. Percentage of Children Who Have Been to the Dentist $106 Billion on dental Rossing once a day can Increase your lile pectancy by 95% care 5 у olds 86% 6 years. Ris estimated that as many as 4 yr olds 50% of adults 64% Try to keep your teothbresh xperience some degree of dental lear 3 yr olds 44% 6 feet 2 yr alds from a toilet 23% because bacteria after Bushing can travel up to that distance Surce. CS. Moll Childrens Hospital Natorai Pol an Chldrenis Heath, 2011, 1 yr olds sources: http://www.realage.com/oral-care/6-foods-that-fix-bad-breath?resources worldental.org/..foods...teeth/... http://www.yalemedicalgroup.org/stw/Page.asp?PagelD=STW001565 www.huffingtonpost.com/ Secret to a Great Smile by:ww rman dia.org.uk Good Foods for the Bad Foods for the teeth teeth GOURMANDIA carrots рear carbonated soft drinks milk green tea fiber rich fruits and vegetables sticky candies and sweets SMILE NOW!! 1. Avoid snacking in between meals to minimize acid attacks. 2. Don't swish or hold acidic beverages in your mouth. Rinse your mouth with water or chew sugarless gum after meals to help neutralize acid attacks. 3. Consume high-calcium milk or cheese before or with meals to help reharden enamel. Eating foods high in iron, such as liver or broccoli, may help as well. 4. If you do consume acidic foods or beverages, wait at least 30 minutes before brushing. 5. For a Healthy Teeth Eat mint springs, cinnamos sticks, parsley, lemon, berries, yougurt, parsley, green garnishes. Most lind a person's smile n the SODA most important leature. Apple a day does not keep the dentist away: People who eat apples are 3x's more likely te have detine problems Rlakes 30 minutes alter drinking soda for 75% ol the the acids in tto wear Bnited States population suffers Irom some stage of periedontal um disease at your enamel. In 2010. Imericans spent Figure 1. Percentage of Children Who Have Been to the Dentist $106 Billion on dental Rossing once a day can Increase your lile pectancy by 95% care 5 у olds 86% 6 years. Ris estimated that as many as 4 yr olds 50% of adults 64% Try to keep your teothbresh xperience some degree of dental lear 3 yr olds 44% 6 feet 2 yr alds from a toilet 23% because bacteria after Bushing can travel up to that distance Surce. CS. Moll Childrens Hospital Natorai Pol an Chldrenis Heath, 2011, 1 yr olds sources: http://www.realage.com/oral-care/6-foods-that-fix-bad-breath?resources worldental.org/..foods...teeth/... http://www.yalemedicalgroup.org/stw/Page.asp?PagelD=STW001565 www.huffingtonpost.com/