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The Right "Pie" For Your Plate

The right "PIE" for your PLATE The Balanced Diet Pie Chart 7% 15% 33% 12% 33% Larbs Fruits & Veggies Potein Mlk & Dairy Fats & sugars CARBS: Fraits & veggies: PROTEIN: Mk & Dairy: Fats & Sugars: Why Should You Eat Healthy? Top Benefits... Eat healthy = BE Healthy 3 More Energy! Anti Aging! Look & 2 FEEL years younger (4 Weight Control : Lose or Gain! Be www.beyouthful.net The right "PIE" for your PLATE The Balanced Diet Pie Chart 7% 15% 33% 12% 33% Larbs Fruits & Veggies Potein Mlk & Dairy Fats & sugars CARBS: Fraits & veggies: PROTEIN: Mk & Dairy: Fats & Sugars: Why Should You Eat Healthy? Top Benefits... Eat healthy = BE Healthy 3 More Energy! Anti Aging! Look & 2 FEEL years younger (4 Weight Control : Lose or Gain! Be www.beyouthful.net

The Right "Pie" For Your Plate

shared by ClareBear529 on Mar 22
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When it comes to taking care of yourself, remember that it all begins from within. I'm talking about your diet. As long as you eat right, you will reap tons of benefits- from both health as well as be...

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V.Mae

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V.Mae

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Food
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