Click me
Transcribed

Protect Your Smile From Your Favourite drinks

Protect Your Smile Your We all have a favourite drink that we reach for at certain times of the day. A coffee in the morning, an orange juice From Your Favourite Orinks drinking them in proportion has for some vitamin C or even a flavoured water for the gym. Whilst particular benefits, are you aware of how much damage they could be causing to your teeth? Did you know? Orange Juice Provides one of your five a day PeoPie believe that fizzy drinks are bad for You Coffee is a great boost to awaken and Provide energy but they are not as sugary but some coffee drinks can but the sugar intake is as much as 3 1/2 doughnuts contain up to 74g of as some milkshakes and fruit smoothies sugar Some of the culprits It has been found that a number of our favourite beverages contain much more sugar than others. Apparently, sometimes it is better for your sugar intake to eat cookies than to drink a glass of cordial... Squash Fruit Juice Flavoured Water The British public love to drink a tasty ribena when they Choosing flavoured water is often spuured by the idea of We are told that fruit juices are healthy as they contain natural ingredients, yet a carton of Sun Grown Pure White Grape Juice contains more sugar than an Innocent smoothie and as much sugar as 4 Krispy Kreme doughnuts. drinking less sugary drinks, as water must be better for you, right? Well actually a bottle of This Water Pure Squeezed Lemon and Limes contains the same amount of sugar as 2 Kelloggs Rice Krispies Squares. are looking for a cold drink, but did you know that a 50oml bottle contains the same amount of sugar as 13 Oreo Cookies? In fact, it contains more sugar then a can of Coke. 13 Krispy Kreme Doughnuts Rice Krispies Squares Oreo Cookies Smoothie Coffee Orange Juice Orange juice is the breakfast drink of choice for a lot of people and although it is a great source of Vitamin C, it contains a large amount of sugar. A freshly squeezed juice from Pret contains 5ig of sugar, the amount of sugar Smoothies contain a lot of fruity, healthy ingredients and are also packed with natural and added sugars, up to The sugariest coffee has been named as the Starbucks Venti White Chocolate Mocha with whipped cream. The sugar content is 74g and the equivalent of 10 bowls of Nestle Golden Grahams Cereal. Yet an ordinary filter coffee contains no sugar at all. 35g in fact in an Innocent Smoothie. The same amount of sugar can be found in 3.5 Krispy Kreme doughnuts. found in 13 McVities Hobnobs. 3.5 (10 13 Krispy Kreme Doughnuts McVities Bowls of Golden Grahams Hobnobs Houw to protect your smile We all deserve sugary treats, so do not stop drinking the beverages that you love. Instead, make sure that you are also looking after your teeth if you want to indulge. There are a few simple steps you can take which will ensure your sugary treat does not lead to a dental disaster. FIOSsing Rinsing Brushing Treatmen+S Flossing is essential once if not twice a day. Brushing alone does not remove the Brushing your teeth twice daily is essential to good dental hygiene. An electric Seeing your dentist regularly ensures that you have not missed a bigger problem. If your teeth have gone past the stage of natural repair however, there are ways in which your smile can return to its glory. Dental implants replace decayed or lost teeth and are an effective way to If you like to indulge in sugary drinks, combat the sugar and acid build up by rinsing your mouth with water after eating. This will toothbrush is recommended harmful pieces of food, bacteria and sugars in your as it can reach further into the mouth left behind after remove any sugar attached to gumline. This will ensure that your gums stay healthy and the excess sugars from your eating. Flossing can reach the areas your toothbrush can't and is a simple way to combat sugar build ups and gum disease. the teeth and reduce the damage of excess sugars. Chewing sugar free gum is favourite drinks can be enjoyed without causing damage to your pearly whites. also recommended and will have a similar effect. brighten your smile. For more information on dental healthcare and looking after your smile, please visit www.ollieanddarsh.co.uk Statistics - DailyMail.co.uk and research by Dred.com. Imagery - Thenounproject.com with vectors from /cedriccummings, /rohangupta1,/BC, /jacob, /thibault.geffroy, /jsoderbergg1, / kevinzweerink, /ochaavmu, /kcarlin, /Giulianoun, /lachsmith, /dusan.popovic.52, /Luis, /jsoderberg91, /jacob, /alessandro.suraci, /Regis%20 Biecher, /ayesha%2orana/ M||

Protect Your Smile From Your Favourite drinks

shared by ReturnOnDigital on Apr 08
1,347 views
0 shares
0 comments
Whilst enjoying your favourite drinks, you may forget just how much sugar you are consuming. Latest research has found that some drinks contain as much sugar as four delicious doughnuts and the public...

Category

Health
Did you work on this visual? Claim credit!

Get a Quote

Embed Code

For hosted site:

Click the code to copy

For wordpress.com:

Click the code to copy
Customize size