The Power of Inspiration

THE POWER OF INSPIRATION 7 FACTS ABOUT INSPIRATION 2. INSPIRATION ARRIVES ON AN INHALATION THE WORD МEANS 'TO BREATHE INTΟ Have you ever noticed that you always speak on an out breath? Ancients believe that we gather our thoughts and our inspiration on the in breath in preparation for them to be released on the out breath. 2 The word inspiration is derived from the Latin 'inspirare' which is literally translated as 'to breathe into'. 1 3. 4 IT WAS SAID TO BE A GIFT FROM THE GODS Ancient Greeks and Ancient Norse religions believed that inspiration was derived from the muses and the gods. The Greeks thought that being inspired meant that the art- ist would experience what they called 'the divine frenzy' or 'poetic madness' and would be blessed with the gods' or goddesses' own thoughts. INSPIRATION IS A SUBCONSCIOUS PROCESS It is largely believed that inspiration is something beyond our conscious control. 1 Zz 5 YOU CAN BE INSPIRED WHILE YOU DREAM Many associate dreaming with unfiltered access to inspiration and creativity. Writers such as H.P. Lovecraft, Mary Shelley, Robert Louis Stevenson and Stephanie Meyer have all claimed to be inspired while dreaming. 3 6 YOU CAN PREPARE YOURSELF TO ENCOURAGE INSPIRATION Psychologists Todd Thrash and Andrew Elliot believe that inspiration is the process of being inspired by something and then acting on that inspiration. As such, individuals can put themselves in a state of preparedness to encourage inspiration. 4 7 INSPIRED PEOPLE HAVE SPECIFIC CHARACTER TRAITS According to these two psychologists, inspired people were intrinsically motivated, more open to experienc- es, less conscientious, less competitive and had higher levels of self-esteem and optimism. 4 5 BENEFITS OF BEING INSPIRED 1 INSPIRATION IS THE FOUNDATION OF CREATIVITY." 2 3 INSPIRED PEOPLE ARE MORE LIKELY TO ACHIEVE THEIR GOALS. INSPIRATION BOOSTS YOUR WELLBEING AND SATISFACTION WITH LIFE. 4 INSPIRATION INCREASES YOUR ΜΟTIVATION. 5 INSPIRATION LEADS TO FEELINGS OF PURPOSE, MEANING AND GRATITUDE. TIPS TO STAY INSPIRED EACH DAY READ INSPIRING QUOTES According to a survey on inspiration, participants claimed that they were most inspired by great words and ideas. Get your daily fix by checking out inspirational quotes apps like Inspire Me Quotes. www.inspiremetheapp.com EXERCISE OUTDOORS Research by The University of Essex found that individuals who exercised outdoors felt more revitalized, more energized, less tense and less depressed than those who exercised indoors. Exercise outdoors to prepare yourself for the arrival of inspiration and enjoy some endorphins while you're at it. MEDITΑΤΕ Ancient Eastern philosophies often linked the art of meditation with unlimited access to the subconscious and in turn, inspiration. Why not try an app like the Simply Being Guided Meditation app to discover your inspiration? Click Here to Check Out the App. LISTEN TO MUSIC Create custom playlists to suit your mood and find songs and artists that inspire you. Apps like Moodagent take the hard work out of designing a playlist and can create a playlist automatically based on your mood. www.moodagent.com KEEP A DREAM JOURNAL Take advantage of the brilliance of your subconscious and tap into the creativity and inspiration that happens while you're sleeping by keeping a dream journal. A great app to try is Dreamboard. www.dreamboard.com REMOVE CLUTTER Encourage the appearance of inspiration by creating an environment that supports and encourages an open and organized mind. Clean up your workspace and ensure that your living areas are tidy and clutter-free. READ, WATCH AND DISCOVER Finally, why not find inspiration in other's inspiration? Read uplifting articles in magazines such as Health + Well- being magazine and online at websites like zenhabits.net and tinybuddha.com. Watch positive and inspirational movies and discover inspirational art created by inspired artists. The world is your playground – so be inspired! PROUDLY SPONSORED BY Happy Planet h+ w "inspire me apps happiness + wellbeing magazine quotes 9 SOURCES 1. http://en.wikipedia.org/wiki/Artistic_inspiration 2. http://publishingacademy.com/authors/get-book-ideas/where-does-inspiration-come-from/ 3. http://suite101.com/article/writing-your-dreams-the-connection-between-dreams-and-fiction-a407094 4. http://blogs.hbr.org/cs/2011/11/why_inspiration_matters.html 5. http://www.positivelypresent.com/2010/10/the-difference-between-motivation-and-inspiration.html 6. http://toknowinfo.hubpages.com/hub/How-To-Be-Inspired 7. http://www.squidoo.com/the-meaning-of-inspiration THE POWER OF INSPIRATION 7 FACTS ABOUT INSPIRATION 2. INSPIRATION ARRIVES ON AN INHALATION THE WORD МEANS 'TO BREATHE INTΟ Have you ever noticed that you always speak on an out breath? Ancients believe that we gather our thoughts and our inspiration on the in breath in preparation for them to be released on the out breath. 2 The word inspiration is derived from the Latin 'inspirare' which is literally translated as 'to breathe into'. 1 3. 4 IT WAS SAID TO BE A GIFT FROM THE GODS Ancient Greeks and Ancient Norse religions believed that inspiration was derived from the muses and the gods. The Greeks thought that being inspired meant that the art- ist would experience what they called 'the divine frenzy' or 'poetic madness' and would be blessed with the gods' or goddesses' own thoughts. INSPIRATION IS A SUBCONSCIOUS PROCESS It is largely believed that inspiration is something beyond our conscious control. 1 Zz 5 YOU CAN BE INSPIRED WHILE YOU DREAM Many associate dreaming with unfiltered access to inspiration and creativity. Writers such as H.P. Lovecraft, Mary Shelley, Robert Louis Stevenson and Stephanie Meyer have all claimed to be inspired while dreaming. 3 6 YOU CAN PREPARE YOURSELF TO ENCOURAGE INSPIRATION Psychologists Todd Thrash and Andrew Elliot believe that inspiration is the process of being inspired by something and then acting on that inspiration. As such, individuals can put themselves in a state of preparedness to encourage inspiration. 4 7 INSPIRED PEOPLE HAVE SPECIFIC CHARACTER TRAITS According to these two psychologists, inspired people were intrinsically motivated, more open to experienc- es, less conscientious, less competitive and had higher levels of self-esteem and optimism. 4 5 BENEFITS OF BEING INSPIRED 1 INSPIRATION IS THE FOUNDATION OF CREATIVITY." 2 3 INSPIRED PEOPLE ARE MORE LIKELY TO ACHIEVE THEIR GOALS. INSPIRATION BOOSTS YOUR WELLBEING AND SATISFACTION WITH LIFE. 4 INSPIRATION INCREASES YOUR ΜΟTIVATION. 5 INSPIRATION LEADS TO FEELINGS OF PURPOSE, MEANING AND GRATITUDE. TIPS TO STAY INSPIRED EACH DAY READ INSPIRING QUOTES According to a survey on inspiration, participants claimed that they were most inspired by great words and ideas. Get your daily fix by checking out inspirational quotes apps like Inspire Me Quotes. www.inspiremetheapp.com EXERCISE OUTDOORS Research by The University of Essex found that individuals who exercised outdoors felt more revitalized, more energized, less tense and less depressed than those who exercised indoors. Exercise outdoors to prepare yourself for the arrival of inspiration and enjoy some endorphins while you're at it. MEDITΑΤΕ Ancient Eastern philosophies often linked the art of meditation with unlimited access to the subconscious and in turn, inspiration. Why not try an app like the Simply Being Guided Meditation app to discover your inspiration? Click Here to Check Out the App. LISTEN TO MUSIC Create custom playlists to suit your mood and find songs and artists that inspire you. Apps like Moodagent take the hard work out of designing a playlist and can create a playlist automatically based on your mood. www.moodagent.com KEEP A DREAM JOURNAL Take advantage of the brilliance of your subconscious and tap into the creativity and inspiration that happens while you're sleeping by keeping a dream journal. A great app to try is Dreamboard. www.dreamboard.com REMOVE CLUTTER Encourage the appearance of inspiration by creating an environment that supports and encourages an open and organized mind. Clean up your workspace and ensure that your living areas are tidy and clutter-free. READ, WATCH AND DISCOVER Finally, why not find inspiration in other's inspiration? Read uplifting articles in magazines such as Health + Well- being magazine and online at websites like zenhabits.net and tinybuddha.com. Watch positive and inspirational movies and discover inspirational art created by inspired artists. The world is your playground – so be inspired! PROUDLY SPONSORED BY Happy Planet h+ w "inspire me apps happiness + wellbeing magazine quotes 9 SOURCES 1. http://en.wikipedia.org/wiki/Artistic_inspiration 2. http://publishingacademy.com/authors/get-book-ideas/where-does-inspiration-come-from/ 3. http://suite101.com/article/writing-your-dreams-the-connection-between-dreams-and-fiction-a407094 4. http://blogs.hbr.org/cs/2011/11/why_inspiration_matters.html 5. http://www.positivelypresent.com/2010/10/the-difference-between-motivation-and-inspiration.html 6. http://toknowinfo.hubpages.com/hub/How-To-Be-Inspired 7. http://www.squidoo.com/the-meaning-of-inspiration