Preparing for The Unexpected Infographic

PREPARING FOR THE THE UNEXPЕСТED AN EMERGENCY FOOD CHECKLIST THE WORLD CAN CHANGE IN THE BLINK OF AN EYE. A NATURAL DISASTER CAN PASS OVER YOUR TOWN, OR YOUR FAMILY CAN COME ACROSS HARD TIMES WITH A LOSS OF INCOME. IT IS OF THE UTMOST IMPORTANCE TO BE PREPARED FOR ANY DIRE CIRCUMSTANCES. PREPARE FOR THE UNEXPECTED WITH THIS EMERGENCY FOOD GUIDE PLAN FOR THE WORST HOPE FOR THE BEST STORE FOOD YOUR AVOID ALLERGEN FAMILY LIKES FOODS If everyone is cramped in close quarters, the last thing you want to argue If only one member of your family is allergic, still avoid that food. It's better safe about it disliked food than sorry COVER ALL BASES KNOW YOUR CALORIES By calculating how much each member of your family consumes each day, you can Assure that the storable food hits every part of the food pyramid store a proper amount of food for each person PLAN YOUR MEALS KNOW THE NECESSITIES Create a meal plan of recipes that incorporate the foods you have, so if disaster strikes you can follow the plan Have a baby? You'll need formula and baby food. Medications? Make sure you have extras safe and secure IDEAL FOODS SHOULD MEET MOST OF THESE GUIDELINES: REQUIRE LITTLE / NO COOKING MEET SPECIAL DIETARY ۷ ۷م NEEDS / PETS NEEDS LACK SPICE / S LONG SHELF LIFE P SALT FOOD FOR EMERGENCY 1 FOOD SOUP 2 3 4 1. READY-TO-EAT CANNED FOODS 2. FREEZE DRIED FOODS • Dried Meals • Meats • Fruits • Vegetables ."Grab and Go" Meals · Fruits Beans / Meat (Chili) • Vegetables • Soups • Pastas • Dairy • Grains, Rice or Beans 3. STAPLES 4. SNACKS 5. BEVERAGES • Coffee/Tea • Sugar • Salt/Pepper • Instant Potatoes • Beef Jerky • Cereals • Nuts • Peanut Butter • Granola Bars · Bricks/Barrels of Water • Canned or Powdered Juices • Canned or Powered Milk ESSENTIAL EQUIPMENT WATERBRICKS FIRST AID KIT After your water is filtered, store it in these secure and LIFESTRAW stackable containers Assure that your family is more than well fed in a crisis. Always have a kit for any minor injuries A personal water filter that can be worn around the neck! QUICKSTOVE KIT UTENSILS Create a heat OXYGEN ABSORBERS Forks, spoons, knives and can source in almost Place these in jarred foods to increase shelf life any place! opener NO ONE WANTS HARD TIMES TO COME ALONG. BUT THEY ARE A POSSIBILITY. PLAN AHEAD sO WHEN THE TIME COMES YOUR FAMILY IS GOOD TO GO! SURVIVAL MASTERY Source: survival-mastery.com