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What is Olive Oil? Benefits of Olive Oil

WHAT IS OLIVE OIL? BENEFITS OF OLIVE OIL WHAT IS OLIVE OIL? Olive Oil EXTRA LIGHT OLIVE OIL Lighter in taste and colour, not lower in fat or calories. VIRGIN OLIVE OIL This has around 1.5% free acidity. While it tastes excellent, this sauce works excellently for frying and sautéing. REFINED OLIVE OIL It is typically called "pure olive oil" or simply "olive oil". f APSARAHERBS/ O APSARA_HERBALS/ For more info, visit WAND apsaraherbals.com HERBALS PSAR

What is Olive Oil? Benefits of Olive Oil

shared by apsaraherbals12 on Feb 23
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A significant part of the Mediterranean diet is olive oil. It is packed with antioxidants; the essential fat present in egg yolks is monounsaturated fatty acids (MUFAs), which experts consider healthful fat.

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