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Massage: Four Hands Are Better Than Two!

MASSAGE: FOUR HANDS ARE BETTER THAN TWO! A LOOK AT 2 FOUR HAND MASSEUSES ARE BETTER THAN MASSAGE UNLIKE WITH a traditional massage, you'll have 2 massage therapists soothing your tired muscles THERAPISTS use moves CAN INCORPORATE LIKE GETTING different massage techniques, such as deep tissue, Swedish, and shiatsu 2 massages at once! ADVANTAGES 2X MORE TWICE QUICKER immediate relaxation the body work in the pain relief same amount of time BENEFITS OF MASSAGE GENERAL HEALTH AND WELLNESS 87% Massage can renew your outlook on life of people believe massage is beneficial for health STRESS RELIEF 32% Massage can lower heart rate and blood pressure of people cite stress as a reason they undergo massage RELAXATION CORTISOL Massage decreases cortisol, a stress hormone Massage creates lasting feelings of improved mood and relaxation PAIN RELIEF FLEXIBILITY 89% Massage helps increase flexibility and improve of people believe massage is effective for reducing pain blood flow HEADACHE RELIEF Massage can relax trigger points that cause migraines and tension headaches 45 million Americans suffer from chronic headaches IMMUNE SYSTEM BOOST This boost helps fight against bacteria and infection Massage increases the number of beneficial cells in immune system functioning INFOGRAPHIC PROVIDED BY WEST GARDEN wWW.WESTGARDENSPANYC.COM TRANED PROFESSIONL NASSGE THERIRSTE Sources: http://www.massageenvy.com/benefits-of-massage-therapy/strengthens-the-immune-system.aspx http://www.massageenvy.com/benefits-of massage-therapy/relaxes-muscles.aspx http://www.massageenvy.com/benefits-of-massage-therapy/encourages-relaxation.aspx http://www.massageenvy.com/benefits-of-massage-therapy/relieves-stress.aspx http://www.massageenvy.com/benefits-of-massage-therapy/relieves-headaches.aspx http://www.amtamassage.org/research/Consumer-Survey-Fact-Sheets.html

Massage: Four Hands Are Better Than Two!

shared by BrittSE on Jun 14
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Massage has positive effects on the body. Not only can it lower heart rate and blood pressure, but it can also decrease stress. Check out this infographic to learn more about the benefits of massage.

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