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Keep Grilling Safe and Healthy

JOURMET HEARTBE ATI BEST RECIPE SAFE KEEP GRILLING HEALTHY Most popular grilling holidays: JULY JULY HAS THE HIGHEST INCIDENCES OF GRILL RELATED FIRES AND FATALITIES 1. Fourth of July 77% 2. Memorial Day 62% $70 MILLION 3. Labor Day 60% IN PERSONAL PROPERTY IS LOST ANNUALLY DUE TO GRILLING RELATED ACCIDENTS PREP STEPS BEFORE YOU FIRE UP THAT GRILL, REVIEW THESE SAFETY PRECAUTIONS FOR A SAFE COOKOUT 82% PRECAUTIONS OF AMERICANS SAY THEY ARE CONFIDENT THEY PREPARE FOOD SAFELY FOODBORNE ILLNESS IS MORE COMMON THAN YOU THINK. • NEVER GRILL INDOORS. ***... Number of stricken with :Estimated number of deatsh • KEEP YOUR GRILL A SAFE DISTANCE FROM FLAMMABLE OBJECTS INCLUDING PORCHES AND DECKS. foodborne illness each year. : from foodborne illness each yea 47.8 Million 3,037 SAFE INTERNAL TEMPERATURES CHARCOAL GRILL SAFETY TIPS 145PF 160PF 165°F • IF YOU USE STARTER FLUID, ONLY USE CHARCOAL FLUID. • NEVER ADD THE FLUID OR ANY OTHER FLAMMABLE LIQUIDS TO THE FIRE. GAS GRILL SAFETY TIPS STEAK GROUND BEEF CHICKEN • CHECK THE TANK FOR LEAKS BY APPLYING A LIGHT SOAP AND WATER SOLUTION TO THE HOSE AND CHECK FOR BUBBLES. THE APPEARANCE OF BUBBLES INDICATES A LEAK. GET THE GRILL REPAIRED IMMEDIATELY IF YOU SEE BUBBLES. Pick items on this list that fit your target calorie range:? Men: Women: 500 calories per meal 400 calories I per meal • BBQ pork spareribs, 3 ribs or ½ oz. • Grilled steak, 6 oz. • Hamburger, ¼ lb. or 4 oz. • Chicken breast, 3 oz. • Fresh green salad, 1 cup with 1 tbsp. light ranch dressing • Ambrosia fruit salad, 1 cup. • German style potato salad, ½ cup • Coleslaw with raisins and low-calorie dressing, ½ cup. 134 calories 483 calories 294 calories 251 calories 48 calories 135 calories .77 calories 71 calories • Baked beans, ½ cup 195 calories www.mdanderson.org wwW.nfpa.org Www.taképärt.com

Keep Grilling Safe and Healthy

shared by arniekaye.dillen on Aug 17
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Come summer, not many cooks are thinking pot roast or short ribs. Who wants to heat up the kitchen? I don’t. But I don’t want to take a three-month pass on slow-cooked dishes, either. So I solved ...

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