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infographic on Juicing Vs. Blending

crazysexy Green Drinks Crazysexy juice.com Juicing vs. Blending Juicer Blender blends separates juice from fiber all ingredients together Variety of cholces with their own pros & cons: Centrifugal, masticating, twin-gear, hand-crank Julcer Blender High-speed blenders are best for optlons: optlons: super-creamy, green smoothles! CRAZY SEXY CRAZY SEXY GREEN JUICE INGREDIENTS: GREEN SMOOTHIE INGREDIENTS: FIltered water, coconut Base Cucumber & celery Base water or nut milk v 1-2 leafy greens v 3:1 ratio of veggles to frults v 1-2 low-glycemic frults v 1 fat: 2 avocado or spoonful nut butter Bonuses Cayenne pepper, gingerroot, broccoll stems, and more. Bonuses Raw cacao, vegan protein powder, chla, hemp seed, goji berrles, and more .. » No pulp/fiber Pulp/fiber-filled <« << >> v Instant Infusion of vitamins, minerals, & phytonutrlents to your bloodstream v Supports digestive health: Sweeps toxins through digestive tract & alds regular ellmination v Glves digestive system a break: v Satisfles hunger & sustalns Cells can focus on rest & repair energy over time v Removing the flber means you can pack more veggles in a Juice than a smoothle v Balances blood sugar Boost your overall health & energy with delish green drinks! With 60 recipes & countless useful tips, tools and resources, my info- packed e-guide is your go-to manual for green juices and smoothies that are not only good for you, but taste amazing. Get started today: crazysexy Juices & Succulent Smoothies Crazysexy juice.com

infographic on Juicing Vs. Blending

shared by MalindaBunner on Aug 09
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We love this infographic on Juicing Vs. Blending from MBG wellness expert, Kris Carr! (And if you’re ready to get your green drink on, Kris has tons of recipes in her e-book here!)

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